free, fast logging
Tap once to log the set you planned. Sets are planned from your routine and last time, and move up once you top the range.
uptick
A gym log for iPhone and Apple Watch, free to use. Add Coach and it reads your log, remembers you, and sets your next numbers after every workout.
lower a back squat
Coach: up from 100 kg. You had two reps in reserve on every set last time.
102.5 kg for 8 reps, planned from last time.
what it does
Your log stays on your iPhone and in your own iCloud. No account, no ads, no tracking. Coming from Hevy? Bring your history and routines with your API key.
Tap once to log the set you planned. Sets are planned from your routine and last time, and move up once you top the range.
Log from your wrist with the Digital Crown, run the Norwegian 4×4 with heart rate zones, and save every workout to Apple Health.
A subscription that reads your log, sets your next weights and reps with a reason for each, and checks your programme against the research.